Plant-Based Milk Best for You 


Almond Milk

 Made from ground almonds and water, known for its creamy texture and nutty flavor

Image Credit: Pexels

Soy Milk

It is rich in protein, widely consumed as a dairy milk substitute

Image Credit: Pexels

 Oat Milk

It has a mild and slightly sweet taste, known for its creamy texture 

Image Credit: Pexels

Coconut Milk

 Extracted from grated coconut meat, it has a distinctly tropical flavor

Image Credit: Pexels

Rice Milk

It is hypoallergenic option for individuals with dietary restrictions

Image Credit: Alphafoodie

Cashew Milk

 It has a creamy consistency and a slightly sweet and nutty flavor

Image Credit: Pexels

Hemp Milk

It is a good source of omega-3 fatty acids and contains essential amino acids

Image Credit: Pexels

Pea Milk

It is high in protein and rich in nutrients. Suitable option for those with nut or soy allergies

Image Credit: Pexels

Rare Salts Found In The World

Read More