Herbal teas to help you fight cold

Creator: Nitiesh Kumar

Herbal teas can be a comforting and effective way to alleviate symptoms associated with a cold.

Peppermint tea can help soothe a sore throat and alleviate nasal congestion. It has antimicrobial properties and may also help relieve headaches.

Peppermint Tea

Ginger has anti-inflammatory and antioxidant properties that may help reduce symptoms of a cold, including sore throat and nausea.

Ginger Tea

Echinacea is believed to stimulate the immune system, potentially reducing the duration and severity of cold symptoms.

Echinacea Tea

Chamomile has anti-inflammatory, antioxidant, and mild sedative properties. It may help with sleep, relaxation, and soothing a sore throat.

Chamomile Tea

Honey is known for its antibacterial properties, while lemon provides vitamin C. Both can help soothe a sore throat and boost the immune system.

Honey and Lemon Tea

Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties. It may help relieve cold symptoms and boost the immune system.

Turmeric Tea

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